Beno Chappell

BS, NSCA, CPT

Beno has taught and coached high school students for 23 years in Virginia, Alabama, and Kentucky.  An athlete and avid sports fan, he has coached football, volleyball, basketball, track, tennis, and cross-country.  Beno won a state championship in football as an assistant coach and 2 state championships as a head coach in volleyball.  He founded the Heart of Virginia Volleyball Club and received an Honorable All American award from the USA Volleyball Association for his contributions to the sport.  He is also a USA Weightlifting Club Coach.

Beno is also a Certified Strength & Conditioning Specialist (C.S.C.S.) with the National Strength & Conditioning Association.  He has worked with athletes, students, and adults to improve their performance, speed, and agility, as well as how to manage weigh and learn the keys to lifelong training.

Beno has three boys, Caleb (15), Joshua (12), and Seth (10), and lives in Crestwood. He and his family are active members at Crestwood Baptist Church.

Email Beno @ Beno@fitlife.biz

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