Start Your FITLife!
Call 502.499.4949 or Contact Us
What’s your body type?
Did you know there are 5 different body types associated with being overweight, and there are specific exercises best for each type?
What’s your fitness goal?
Sign up for our Newsletter
Subscribe to FITlines, the monthly newsletter for FITlife Personal Training
- Cutting edge fitness research
- Breaking nutrition news
- Links to video workouts & boot camps
- Discounts, deals, and giveaways