Exercise as Medicine: Drug Dependency Fitness Class

Mental Health Fitness-Overcoming Addiction with Exercise:

FitLife is now providing a 24-week mental health fitness program for individuals participating in a drug recovery program. Each week, participants are introduced to a new behavioral component that aids in drug-recovery and brain restoration from addiction, and that component is paired with an exercise of the day. We are also offering yoga sessions to those individuals that might not be able to partake in activity due to physical limitations, or who simply want to focus on stress-reduction.  Classes are held  Thursday nights from 6:30PM-7:30PM.

Contact Dr. Tabler at 502-721-7575

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